There has been a lot of questions lately about omega3 and protein rich fish weighed against the possible risks involved in the consumption of mercury and the environmental impact for certain types of fish and harvesting techniques. I kicked this around for a while and finally found the scoop at least as of right this moment. This is the link that I found on my pocket guide I was given on a trip to The Denver Zoo. http://www.montereybayaquarium.org/cr/SeafoodWatch/web/sfw_regional.aspx
This is a pretty good list. I wish the list was a little more detailed as far as why good choices are in fact good. I realize that some of the bad list may be there purely from a environmental standpoint. I do care about that sort of thing but I understand that some people don't.
http://www.montereybayaquarium.org/cr/seafoodwatch.aspx There is some good information here. There actually is a detailed breakdown found here. I recommend that everyone give it a glance.
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